This is for you if:

• you want to lose weight and you don’t know how to get started

• you want to lose weight and get fit without restriction or hours in the gym

• you want increased energy and confidence

What you’ll get:
1 x 60 Minute Client Intake Session (where we’ll go over and set some goals on weight loss/movement, go over intake forms, explain roadmap for our time together)

Weekly x 30 Minute Follow-Up Sessions (to go over program material and check in)

Email support between sessions

2 x 7 Day Personalized Meal Plans (weight loss and anti-inflammatory)

Handouts on different topics (including gut health/stress/hormones/metabolism/weight training/nutrition)

Investment: On sale for $750

3 payment option of $250/month